OAKLEY -- Every Monday afternoon, you may hear the loud thumps of wood hitting a pad coming from the Oakley Senior Center and, if you peak inside, that is exactly what you will see -- a group of ...

LOS ANGELES At first glance, a /*Cane Fu*/ class may look like a group of ordinary seniors, but you'd be wise not to cross them. That's because in Cane Fu class, the sticks are made for more than just ...

Veterans from every branch some older some younger came together to learn a valuable skill that dates back centuries. When facing danger wounded vets are taught how to use their cane for self-defense ...

VENICE, Fla. -- Senior citizens in Florida are learning how to use an item they thought of as a crutch as a weapon of self-defense. It was President Theodore Roosevelt who said of foreign policy, ...

ST. PETERSBURG, Fla. — Being out in public can make older adults with mobility problems feel vulnerable, but one city is stepping up to help those adults feel safer by teaching them this unique form ...

Minh Hoang is not afraid. Her stance is strong. Her punch is fierce. Cross her, and Hoang will do as her “sifu,” or teacher, says. “I will strike them in the eyes,” the 64-year-old explains through an ...