Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to self-defense, it is always ...

Self-defense is one of those skills you hope you’ll never have to use, but it’s always a good idea to be prepared just in case. However, the high cost of many self-defense classes can cause you to put ...

OLYPHANT, Pa. — It's not your traditional self-defense class at Gracie NEPA Grappling Club in Olyphant. Police officers and state troopers are honing their skills when faced with a combative person.

Personal safety has become a growing concern in today’s world, and many people are looking for practical ways to protect themselves. While learning self-defense techniques is important, having ...

Katie Ring, a self-defense instructor who goes by @the.self.defense.girl on TikTok, has revealed six safety tips for in-person holiday shoppers. In a two-minute clip posted on Dec. 4, Ring explained ...

Photo courtesy of Candace Dorsey. 17 participants gathered at the University of Michigan Kinesiology building Tuesday evening for an Empowerment Self-Defense workshop. The workshop was presented by ...

ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate techniques focusing on self-defense strikes and protective postures. He showed Tim and ...

ALEXANDRIA, Va. (7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable self-defense skills designed for women. Located in Alexandria, VA, Okinawan ...