Summary. Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their own work lives. Before a leader can sustainably practice ...

We’ve asked our coaches for their advice on all things self-care, with a sprinkle of tips on how to keep your self-confidence up. "One thing that affects your efficiency and how well you're ...

Created with Sketch. Yes. You cannot make much headway without deploying much-needed self-care. You have to invest in yourself through self-care. Yet, two in three people do not engage in such care.

Possessing little self-regard can lead people to become depressed ... Talk to yourself as you would to someone you care about; you are likely putting yourself down and framing the situation ...

Is there a change you can make in self-care or what I like to refer to as the Self Sphere that you really believe will increase your well-being, performance, and/or fulfillment? This might be a ...

If you buy something, we may earn an affiliate commission. The best self-help books don’t promise to “completely change your life” overnight. Instead, a truly great one—written by someone ...

In a TED Talk, organizational psychologist Tasha Eurich defines self-awareness as "the ability to see ourselves clearly, to understand who we are, how others see us and how we fit into the world.” ...

A kind of medicine known as palliative care can help. You might also hear it called comfort or supportive care. You get it along with the care that you receive from your primary doctors.

Long-term care insurance is designed to bridge the gap and cover costs health insurance won't. Many, or all, of the products featured on this page are from our advertising partners who compensate ...

In evaluating the best states for health care – one of eight categories driving the overall Best States rankings – U.S. News examined metrics reflecting health care access, health care quality ...