Sofia performs deep squats, maintaining proper posture and using weights to increase resistance, ensuring greater glute activation. Tip: If you're just starting out, begin with light weights and ...

Discover how Sofía Vergara stays fit with inspiration from Ed O’Neill, her Modern Family co-star, and her balanced approach ...

Sofia Vergara revealed on Instagram that she's dating orthopedic surgeon Dr. Justin Saliman after undergoing knee surgery. The couple has been linked since last July, with a source stating that ...