Salsa dancers are less likely to get injured while dancing than people taking part in Spanish, aerobic or Zumba dancing, according to new research. But they suffer a similar rate of injuries as ...

The international workout program of Zumba that began in the '90s uses music and dance moves from all sorts of genres and cultures. This Zumba-style Salsa Lunge works your quads, glutes, hamstrings, ...

STATEN ISLAND, N.Y. - GREAT KILLS - Hips and Salsa, a new Zumba studio in Great Kills, goes together like music and dancing. On Amboy Road, not far from Giffords Lane, the new fitness location ...

Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

Dance has always been fitness program Zumba’s stock in trade, getting people all over the country to salsa, shimmy and sweat off the pounds. Now it’s making a play for the dudes who don’t dance and ...

With the rise in popularity of Latin music, exercise has followed, and Zumba is among the hottest styles. In Zumba classes, provocative hip-hop and Latin tunes spin to salsa, merengue, samba and ...

Zumba dancing is more effective than salsa to help inactive women get healthier. In a study by Kingston University and the University of the West of Scotland, 24 healthy women aged 22-56, who usually ...

I have always been a running, tennis-playing athlete. I've done the New York City Marathon. I've ski-raced in Chile. I used to train with a martial arts guy who brought a bucket in case I puked. My ...

Two Corpus Christi women are inspiring cancer patients to find strength through movement with Zumba. RELATED: Dance Into ...

Thaneites seem to be moving away from traditional dance styles with a large number of residents enrolling for Salsa, belly-dancing and Bollywood dance classes nowadays THANE: Thaneites seem to be ...

Nagpur: With Navratri commencing on September 21, the countdown to nine nights of dancing and garba has begun. Gearing for the occasion are many dance enthusiasts who are flocking to various academies ...

As people were slowly reaching the beach road to take a stroll on the Promenade on Saturday evening, a group of people took everyone by surprise. Placing their huge loudspeakers near Dupleix Park, ...