The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to ...

We all know the powerful effect that music can have on mood. You might be feeling rather chirpy, but then a tear-jerker comes on the car radio and you arrive home feeling morose. For most of us, these ...

In its first week of release in the U.S., Adele's latest album, 25, sold more than 3 million copies. An Adele song, as most of you undoubtedly know, can be a real tearjerker. So then what is the ...

Emotion regulation is the ability to manage and respond to an emotional experience effectively. It typically involves a choice of emotions, when to have them, and how to express them (Gross, 2014).

A new study published in Scientific Reports finds that crying while listening to sad songs actually makes people feel happier. “These results show that tears involve pleasure from sadness, and that ...

People with depression listen to sad music because it makes them feel better, according to a small study that is one of the first to investigate why people turn to tearjerkers when they’re already ...

By Kayla Landers, October 14, 2025 Thirty percent of students, due to academic pressures, reported feeling overwhelmed, depressed or sad, according to the American Psychological Association, but this ...

Today’s fast-paced, on-demand world offers immense opportunity -- and plenty of distraction. Tuning out worries and remaining focused can be especially difficult for children, many of whom feel ...

Get all the references, from the celeb appearances to Easter eggs. Taylor Swift loves filling her music videos with Easter eggs -- hidden references to things that matter to her -- and the video for ...