"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ultimately, “slow” is relative and subjective, but it’s a word that can sometimes be used to discredit ...

In 2023, a record-breaking 33,058 athletes applied for the 128th Boston Marathon. Of those, just 22,019 were accepted (pending final verification). Qualifying times are established for different age ...

If you’re like many runners, especially starting out, you push the pace. Getting ready for a big race might make you do it too. Faster feels totally logical for getting good race times. This idea ...

When I was on my weight-loss kick over three years ago, my goal was just to survive running a 10K — and even then I was highly skeptical about just trying it. While I did complete my first — and only ...

Running too fast is a beginner mistake, but that doesn’t mean your runs always have to be turtle-slow. If you’re a beginner runner, you’ve probably heard the advice that you’re running too fast and ...

Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series will cover all the ups, downs, and hill repeats on my journey to the biggest ...

TAMPA, Fla. (WFLA) – In this week’s episode of Run For Fun with Leigh Spann, we explain the benefits of running at a slower pace. Most runners run at one pace each time they go out, but there are ...

Thousands of Georgians this week are slated to participate in turkey trots, gearing up to run everything from a mile to a half-marathon. One Kennesaw mom is embarking on a mission to ensure that women ...

I’m about to start week four of a couch-to-5-K training plan. I am running on a treadmill in shoes fitted by a local running store. The training plan, and every forum I've seen, indicates that I ...

This fall, three relay teams of four Daily Arts staffers will train for and run the Probility Ann Arbor Marathon. But as writers, we can’t just run the race — we have to write about our past ...