You don’t have to be a comedian to try improv — or get up on a stage in front of a bunch of people. The principles of improv apply to daily life, too. They can help us become more positive and ...

Being a dad is a lot like improv comedy. You’ve got to think on your feet. You’re always trying to make those around you better. And sometimes you’re just not that funny. Her four rules include ...

Improv comedy is about more than making people laugh. It can help performers be more creative and self-assured — and combat anxiety, both on and off stage.

Improv training and its interactive, peer-driven nature strengthens communication agility, rebuilds trust and encourages vulnerability, which can lead firefighters to find their voice after trauma.

There's a lot of research to support the mental health benefits of improvisation, but how can improv be the poster child for wellness when it attracts so many who aren’t—how do I put this ...