There is something surreal about a former champion bodybuilder lifting up her shirt to show you her abs in the middle of a coffee shop. Sandra Bueckert is a 45-year-old mother of two and one of the ...

NBC News lays off 150 employees amid ratings declines and cable spinoffs A long-lost ancient Roman artifact reappears in a ...

Halle Berry trains her core in *every* workout. She credits martial arts, strength training, and weighted abs exercises with helping her get her most ripped abs ever. I grew up doing gymnastics, so ...