Experts across many fields recognise that it’s important for our health and happiness to excavate and reshape our subconscious to suit us (Molly Benge) Have you ever given much thought to the ...

The subconscious mind is a powerful force that influences our thoughts, behaviors and actions. It stores our beliefs, memories, and experiences, shaping our perceptions and decision-making processes.

There are many different Law of Attraction methods and manifestation techniques designed to make manifesting easy and approachable. There are manifesting journals all the way to visualization methods.

Imagine waking up every morning feeling recharged, uplifted, and ready to take on the day—all by making a few small changes to your nighttime routine. Oliver Niño, author of the new book "Do This ...

The subconscious mind is a part of the brain that operates below the conscious awareness. It has the ability to influence behaviour, emotion and thought patterns. This part of the brain also stores ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Have you ever given much thought to the subconscious mind? Until recently, I hadn’t. I thought it was a Freudian concept, or something nebulous to do with dreams. Now, my wellness-skewed algorithm ...