Every parent knows the challenge of helping children manage big emotions, but finding effective calming tools for kids that don’t break the bank can feel like searching for a unicorn! If you’ve ever ...

During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

Parents, do you want your kids’ bedrooms to be relaxing oases where they can decompress and escape the academic and social pressures of school? Don’t assume that means muted colors and quiet sanctuary ...

Stressed? On edge? Struggling to block out the annoying construction work down the street? Or do you just hate silence, and the way it reminds you that your life is tick-ticking away? Then you need ...

PIGEON FORGE (WATE) – Families of children with autism now have a place to go at Dollywood for a quiet, relaxing environment if they experience sensory overload. It is called a calming room, and it is ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...