Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

Tasteful Piano Music, Relaxing Pianobar & Peaceful Sleep Sounds for Relaxation. Piano Relaxation Music for Stress Relief and ...

For many older adults, the thought of stepping into a yoga class swarming with yogis more flexible than Gumby might provoke anxiety. But the practice itself may be just the antidote the over-60 set ...

A multi-center randomized controlled trial with critically ill adults aged 50 years and older admitted to intensive care units (ICUs) found that ...

Old or young, learning an instrument has many benefits to your heath. Life can be stressful as an adult and music has a way to bring about stress-relief and relaxation. Taking a music class can be fun ...

A multi-center randomized controlled trial with critically ill adults aged 50 years and older admitted to intensive care ...

About 75% of older adults in the ICU develop delirium, a state of confusion with serious short and long-term health consequences including an increased risk of post-ICU dementia. A multi-center ...