Whether you’ve recovered from a serious injury, followed doctor’s orders post-op or simply tried to keep the swelling down after a minor bump or bruise, chances are a homemade ice pack has been part ...

Homemade ice packs can be a good, inexpensive way to stay cool as the Pacific Northwest heat wave crests today and Friday. To make them, you’ll need plastic freezer bags, water and rubbing alcohol.

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Whether you’ve recovered from a serious injury, followed doctor’s orders post-op or simply tried to keep the swelling down after a minor bump or bruise, chances are a homemade ice pack has been part ...