Quinoa has been a staple in the Andean regions of South America for thousands of years, but today you can buy this protein-packed superfood at nearly every grocery store. While you’ll most often find ...

Though quinoa is often used as a substitute for rice and wheat, it is technically not a true grain—it’s considered a pseudocereal, a type of plant that produces a starchy seed that mimics grains.

Both quinoa and rice can be nutritious sources of grains for your diet. While both offer similar calorie content, quinoa is considered more nutrient-dense due to its higher content of vitamins, ...

Comparing nutrition, health benefits, and how to incorporate quinoa, chia seeds, rice, and pasta into a balanced diet ...

If you’re looking for a filling base for a grain bowl or salad or trying to add some variety to the side dishes you serve at dinner, you’ve likely considered quinoa vs. couscous—but which is better ...

This super-nutritious grain is one of the most delicious when cooked properly.

But no matter how you've been pronouncing the word, I hope you've been eating the gluten-free ancient grain, because it comes with a ton of health benefits. The correct answer is...wait for ...

See how to make a fiber- and protein-filled egg and quinoa recipe that only costs $1 per serving. It's dietitian-approved too! If you’re on a budget, cooking nourishing, nutrient-filled meals can feel ...