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Bee pollen contains protein, vitamins, and minerals. In humans, it may help regulate the immune system and promote wound healing. But, collecting it may adversely affect the health of the bees and ...

This bee product lends a delightful crunch to yogurt, overnight oats, salads, and more. If you're curious about how to eat bee pollen, know this: It differs significantly from honey, the sticky stuff ...

Flowering plants make pollen as their main way to reproduce. When bees are looking for nectar to make honey, they collect pollen and store it as food for the bee colony. Bee pollen has been used for ...

The options for a morning protein shake recipe continue to multiply. Of the many different types of protein powders available, each comes with its own unique flavor and benefits. (And sometimes: ...

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While most benefits of bee pollen have only been studied in animals, there is evidence it is a nutrient-dense and antioxidant-rich supplement. Bee pollen may also relieve symptoms of menopause, ...

The vitamins, minerals, antibiotics, and antioxidants in bee pollen may deliver some health benefits. However, more human research is needed to confirm these benefits. Share on Pinterest ...