While some popular pumpkinspice flavored items are high in sugar ... You can snack on the seeds on their own or add them to salads, oatmeal or yogurt for a nutrient-packed crunch.
Here are 17 pumpkinspice products you can already find in ShopRite. Need a break? Play the USA TODAY Daily Crossword Puzzle. Cinnamon-spiced with everything nice; this limited-edition oatmeal ...
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