The Dietary Guidelines released this year recommend higher levels of this essential nutrient. But protein needs are personal.

Protein function prediction and annotation represent critical challenges in the post‐genomic era. As high‐throughput sequencing continues to generate vast amounts of protein data, computational ...

The number of known proteins is infinitely small in comparison to the universe of possible proteins, which could in theory be ...

For many people, "protein" is the key element of a food order. However, beyond the preferred choice of meats or plant-based ...

How much protein is safe? Find out from a nephrologist about the risks of excessive protein consumption.

During the summer season, it's important to choose protein sources that are light, refreshing, and easy to prepare, ...

Protein helps people feel full, lose weight and improve athletic performance. A cardiologist shares her favorite ...

Here’s what tofu is and why it can be good for you in moderation.

In A Nutshell Your sense of cold comes from a single protein, TRPM8, which opens in response to cool temperatures and menthol. New research shows this protein doesn’t just “switch on” but actually ...

Optimal health is best supported by a balanced diet that includes adequate protein along with vegetables, vitamins, whole grains, and healthy fats. This balance helps prevent unnecessary strain on the ...