For many years, chocolate milk has been viewed as an athlete’s best friend. High in protein and carbohydrates, chocolate milk seems to be the ideal post workout drink. Last September, Nestle’s Nesquik ...

Low-fat chocolate milk and 100% fruit juice can both be healthy ways to hydrate. If you’re wondering which is better for you, dietitians pick low-fat chocolate milk. It provides high-quality protein, ...

To get the best results from your training, ensure that your post-workout drink or meal is up to par. After your workout, your body is most receptive to using amino acids to repair muscle tissue, ...

Chocolate milk is a notoriously strong source of recovery nutrients for runners. Here are the best on the market to suit your goals. Chocolate milk has long been touted as the ideal recovery drink.

A new meta-analysis shows chocolate milk significantly lowers serum lactate after exercise, outperforming other recovery ...

Elmhurst Milked peanut milk - which has the protein content and creamy mouthfeel of dairy milk without the thickeners, emulsifiers and stabilizers deployed in most plant-based beverages - could form a ...