Plagued by back pain? You may want to look at how you wear your backpack. I consulted Sarah Lloyd, director of clinical education at Spear Physical Therapy, about how to adjust your backpack so it ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Adjusting your ...

FARGO, N.D. (Valley News Live) - As students head back to school, one issue your child may deal with is carrying around a heavy backpack. Abby Brenner is a pediatric physical therapist at Sanford ...

MADISON, Wis. — Have you ever noticed a child struggling with a heavy backpack? Odds are that backpack was too big, which could lead to pain, injuries, or even disruption to proper posture. If you’re ...

Kids use backpacks to carry everything they need during the day and make a fashion statement. Unfortunately, the excess ...