Monitor on MSN

Caught between her hallelujahs and my sleep

How can I gently help her understand that it is perfectly okay for one of us to sleep while the other prays? Anonymous Thank you for reading Nation.Africa   Show plans Dear Anonymous, The ...
The Lantern

Local hardcore-rock band Pray For Sleep to showcase new music at The Summit Music Hall March 15

Columbus-based hardcore-rock band Pray For Sleep is gearing up for its first hometown show of the year. Pray For Sleep — consisting of guitarist Hayden Kissler, drummer Reno Houston and vocalist Kee ...
Yahoo

What’s the secret to a good night’s sleep? It might have to do with your sleep position.

We’re all chasing after a good night’s sleep. Reaching seven hours of blissful, undisturbed sleep could very well involve placing limits on caffeine intake, drinking chamomile tea and averting our ...

The 9 Best Foods for Better Sleep, According to Dietitians and a Doctor

Although plenty of people enjoy bananas as part of their morning routine, they can actually be quite beneficial at night.
Newsweek

The Pre-bedtime Mistake That's Costing You a Good Night's Sleep

Meghan Roos is a Newsweek reporter based in Southern California. Her focus is reporting on breaking news for Newsweek's Live Blogs team. Meghan joined Newsweek in 2020 from KSWB-TV and previously ...
NPR

What counts as a good night's sleep, according to science

NPR's Ayesha Rascoe speaks with Professor Nicole Tang about sleep quality and why it's difficult to define and measure. Sleep - it's the holy grail of good physical and mental health, and we all know ...