Scientists have found that viewing nature images on Instagram can have a positive impact on users' well-being and emotions, ...
In the clamor of modern life, we often overlook the small rituals that shape our days. Yet it’s these quiet, unassuming ...
Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and ...
A recent study suggests that certain foods, like fish and vegetables, may be linked to positive psychological well-being. Does what we eat contribute to positive mental well-being? One study published ...
A large UK study reveals that while a nutrient-rich diet may enhance happiness and purpose in later life, its benefits intertwine with mood, health, and wealth. Study: Dietary intake of fruits and ...
Well-being, which is sometimes also referred to as psychosocial well-being, is defined in different ways depending on who you ask. Psychologists have tended to define well-being in one of two ways.
Share on Pinterest What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy There is ongoing research on how food relates to mental ...