The old cliche goes, "There's no 'I' in team." There's no "I" in argument, either. However, psychologists share that using "I statements" during tense discussions can be incredibly effective—and ...
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Positive Parenting: Guiding Your Child Toward Healthy Development
Raising children is simultaneously both an immensely rewarding journey and a challenging experience. Parents will be pushed in new ways they have never faced before. As many will know, learning to ...
“I statements” can help reduce conflict and defensiveness — even if you feel silly while using them. By Catherine Pearson Imagine telling your partner a story. You’re just getting to the good part — ...
Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...
Recently I attended a talk by Dr. Jeff Foote, Co-founder and Executive Director of the Center for Motivation and Change (CMC) describing the CRAFT program (Community Reinforcement and Family Training) ...
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