The old cliche goes, "There's no 'I' in team." There's no "I" in argument, either. However, psychologists share that using "I statements" during tense discussions can be incredibly effective—and ...
Raising children is simultaneously both an immensely rewarding journey and a challenging experience. Parents will be pushed in new ways they have never faced before. As many will know, learning to ...
“I statements” can help reduce conflict and defensiveness — even if you feel silly while using them. By Catherine Pearson Imagine telling your partner a story. You’re just getting to the good part — ...
Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...
Recently I attended a talk by Dr. Jeff Foote, Co-founder and Executive Director of the Center for Motivation and Change (CMC) describing the CRAFT program (Community Reinforcement and Family Training) ...