The benefits of walking are plentiful, and every so often, new techniques and novel strategies reignite people's passion for going on walks that improve mental and physical well-being. Some zany ...

In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cosy cardio, rucking, the 12-3-30 treadmill routine, walking in a weighted vest, and even silent walking. Now, it's ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. From rucking to the 12-3-30 treadmill ...

I was skeptical of Nordic Walking when I first heard of it. It seemed like a try at commodifying taking a stroll, like, “You’re not really walking until you’re doing it with these expensive walking ...

Walking is having a moment. From hot girl walks to the 12-3-30 workout, walking is the latest fitness trend. But have you ever heard of Nordic walking? Imagine cross-country skiing but lose the skis, ...

We investigate Nordic walking and ask the experts for tips on how to get started. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. You may have ...

Unlock your weight loss potential with strategic walking techniques. Boost calorie burn and shed fat by incorporating brisk paces, interval training, and uphill routes. Engage your entire body with ...

In case you missed it, good ol' fashioned walking is so trendy. From rucking to the 12-3-30 treadmill routine—people are out getting their steps in. And Nordic walking might be one of the best ways to ...