There are healthy and unhealthy smoothies out there. Here are the key ingredients you need for a healthy smoothie and seven ...

Boost your health and weight loss journey with five delicious and quick smoothie recipes. From a vibrant green blend packed ...

Students at Garrett Morgan High School on Cleveland's West Side just finished a 90-day challenge to bring fruit, nut and vegetable smoothies into their regular diet. Similar programs in other cities, ...

This creamy cherry yogurt smoothie is a delightful, nutrient-packed treat that’s perfect for breakfast or a refreshing snack. If you don't have a cherry pitter on hand, you can use a chopstick or a ...

This Pumpkin Pie Oatmeal Smoothie is designed to make ahead for an easy, on-the-go breakfast that will fill you up and provide you with some nutrition along the way. ✅Ingredients • 1 cup old fashioned ...

While figs taste amazing on their own, figs are a great sweet addition to everything from the main course to dessert. This fig honey yogurt smoothie blends dessert-like flavors into a creamy, quick ...

Planning healthy breakfasts doesn’t always have to mean a long grocery list. These simple, flavorful breakfast recipes are made with only three heart-healthy ingredients, like whole grains, berries, ...