FORT RUCKER, Ala. -- The Army continues to support Soldiers' mental and physical health by providing the Master Resiliency Training Course, part of Comprehensive Soldier Fitness. The course was ...

Throughout the Army, many Soldiers look forward to rest and relaxation during the holidays. Training schedules often include ...

Paprocki recently wrote a book called “Running for a higher purpose: 8 Steps to Spiritual and Physical Fitness,” (Ave Maria Press) which released March 26. In it, he offers expert advice on running ...

SPRINGFIELD, Ill. — If the idea of running for fitness, let alone a marathon, makes you pray like a prodigal St. Augustine, “Lord, make me fit, but not yet,” then you should take up and read Bishop ...

Gavin Bartholomew attends a 90-minute yoga class at Shri Shri Radha Krishna Temple in Spanish Fork, Utah, on Wednesday, April 23, 2025. (AP Photo/Jessie Wardarski) SALT LAKE CITY (AP) — Wendy Cullum ...

SALT LAKE CITY — Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga class. She and several other members of The Church of Jesus ...