12 Degrees' Lindsey Whissel Fenton talks with somatic therapist, ritualist, and Penn State faculty member Elisha Tichelle about practical, embodied ways to tap into meaning, connection, and creativity ...

Television personality, entrepreneur, and author Margaret Josephs is opening up about her personal wellness experience through LifeRx.md, a telehealth platform that provides licensed-provider ...

As technology continues to reshape nearly every facet of daily life, the wellness industry is embracing a new era of precision and personalization driven by artificial intelligence. Smart wearables, ...

Mindfulness, once a niche spiritual practice, has experienced a remarkable evolution in the past two decades. No longer confined to meditation halls or the fringes of society, mindfulness has become a ...

That realization became the seed for Space of mind, a new mental wellness app that is designed to map your thought patterns, ...

The AI-powered coach is launching in preview, and will offer custom advice for better workout planning, sleep, and general ...

Please provide your email address to receive an email when new articles are posted on . Burnout isn’t your fault, E. Shanika Esparaz, MD, told Women in Medicine Summit attendees. Her three key ...

Hello! My name is Erica Cook, and I am a Psychiatric Mental Health Nurse Practitioner. My goal is to build a trusting relationship where you feel safe to share, grow, and heal. I’m here to listen ...

The tennis champion will release "STRIVE," an innovative yet simple-to-follow life enhancement program based on Williams' eight essential principles: Observe, Appreciate, Balance, Enrich, Soothe, ...

Many companies launch wellness programs that sound good but fade fast. Real progress comes when leaders live wellness through ...