A new scientific review examines more than two decades of research on pecans and their place in heart-healthy eating patterns ...

Comprehensive scientific review reinforces pecans' role in supporting heart health, blood sugar control, diet quality and weight management CHICAGO, Feb. 11, 2026 /PRNewswire/ -- As Americans focus on ...

Whether you pronounce them pee-cans or pee-cahns, those nuts in your favorite holiday pie are actually a nutrient-dense whole food. Pecans are full of nutrients like “calcium, magnesium, potassium, ...

Conducted by researchers at the Illinois Institute of Technology, the review draws on an extensive body of research that underscores the relevance of pecans within today's eating patterns and health ...

If you're trying to achieve a heart-healthier diet, pecans and walnuts offer plenty of benefits. But which one is better for ...

Chances are, you don’t really think about pecans at very often—unless it’s the holiday season and you’re baking them into a pie. (Or they end up as one of the ingredients in packet of trail mix you ...

Scientists have made the case for pecans to be given ‘superfood’ status as a new study reveals the nut has some surprising strengths. Researchers from the US and Mexico found that consumption of ...

In place of pecans, try walnuts, peanuts, or cashews. Preheat oven to 325°. Spread out pecans on a small rimmed baking sheet and toast, tossing occasionally, until fragrant and slightly darker, 4–6 ...

Before we get into the recipes, let's take a moment to talk about why pecans are worth adding to your snacks. Packed with healthy fats, fibre and antioxidants, pecans aren't just tasty - they're a ...

NEW ROADS, La. (WAFB) - Pecans are a southern staple, and they’re one of Pointe Coupee Parish’s largest exports, thanks to Bergeron’s Pecans. How do those healthy nuts get from tree to table? The ...

Q. Why did so many pecan trees in my area end up with dead branches and even completely dead trees? We don’t have deep or high-quality soil, but the pecans ...