Think Tilapia Is Boring? This Pan-Fried Recipe Will Change Your Mind Ready in under 30 minutes, this Pan-Fried Tilapia recipe makes for a quick and delicious weeknight dinner to enjoy all year long.

Rinse and pat dry the tilapia fillets. Season with salt and pepper. Heat a large skillet over medium-high heat. Melt 1 tablespoon of butter and then add the tilapia fillets. Cook 1-2 minutes on each ...

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The fish can also be grilled; if you plan to do so, add 2 tablespoons of oil to the marinade. And if you prefer to use tilapia fillets, make just half of the vinaigrette recipe. Serve with steamed ...

Pan-fried tilapia with potatoes and slaw on plate - Rez-art/Getty Images Often touted as bland, basic, and a bottom-feeder "garbage fish," tilapia is anything but. To get his tips for cooking with ...

First, heat a heavy, 12-inch, non-stick grill pan, which you've lightly coated with olive oil. Then, while the pan is coming up to about a medium high temperature, place the tilapia fillets on a sheet ...