Trauma affects everyone differently and can sometimes feel isolating. Discover practical coping strategies and learn when to ...

If trauma, grief, or difficult relationships are disrupting your life, making it hard to focus, sleep, or trust yourself, it can feel exhausting and isolating. You might be replaying past experiences, ...

You’ve always been the one to hold it all together. You push through the anxiety, heaviness, and burnout — even when it feels like you’re unraveling inside. You wonder why grief still lingers, why old ...

Psychotherapist Jonathan Alpert explains how witnessing traumatic events, like recent deaths, can cause shock, fear and sleep ...

Members of the Case Western Reserve University community are invited to join the Department of Population and Quantitative Health Sciences-based Diversity, Equity, and Inclusion Learning Group for its ...

Ernest Hemingway once wrote, “The world breaks everyone, and afterward, many are strong at the broken places.” It’s a line often used to celebrate resilience—but he didn’t stop there. The full quote ...

Each year, nearly 17.4 million American workers experience the death of a close loved one, according to the World Economic ...

Students who witnessed Charlie Kirk’s assassination at Utah Valley University are reckoning with trauma and grief.