VegOut Magazine

7 ways over-70s stay mentally sharp without calling it “brain training”

A sharp mind doesn’t come from clicking through endless memory apps or word puzzles. The people who stay vibrant into their ...
VegOut Magazine

If you're over 70 and still doing these 8 things on the weekend, you're quietly winning at life

From staying active to spending time with family, these eight weekend habits show that life after 70 can still be vibrant, ...
Hosted on MSN

6 essential exercises everyone should be doing after 70 to build strength and mobility, according to a physical therapist

If you’re looking for exercises to improve your strength, balance, mobility, and function as you get older, you’ve come to the right place. As we age, strengthening the muscles in our body is more ...

Retirees over 70 can maintain mental sharpness with this science-backed habit

Discover the simple, powerful habit that research shows can protect your brain health and keep your mind sharp well past the age of 70.
ABC7

A few simple exercises can help make aging over 70 easier

VENTURA, Calif. (KABC) -- At Alignment Beach in Ventura these woman are moving away from pain, heading toward fitter days. Joan Virginia Allen climbs trees at 79. Lora Woods hikes the Sierras with a ...
Yahoo

Trainer Swears by These 6 'Crucial' Exercises Every Man Over 40 Must Do

Trainer Swears by These 6 'Crucial' Exercises Every Man Over 40 Must Do originally appeared on Men's Fitness. If you want to age with grace, you've got to continue training hard—especially if you're ...