The root chakra serves as the foundational energy center within the human body, according to the chakra system—an ancient system of spirituality and energy healing that originated in India. Positioned ...

In Sanskrit, chakras means "wheel," and is a reference to the various energy centers in your body. Although it is believed that there are as many as 114 chakras, there are seven main chakras: the ...

Feeling scattered? A bit unmotivated—or even low-key anxious? That’s your Root Chakra flagging you down. This chakra rules your sense of safety, stability, and belonging. When it’s off, everything ...

The seven energy centers in the body are our chakras. Some believe that there are up to 114 of them in the body, but many are most familiar with the seven chakra system. The fourth chakra, your heart ...