Do you wonder if your worries or behaviors are normal? Do you find yourself doing the same thing over and over again because it doesn't feel just right? Is anxiety interfering with your relationships, ...

Tampa (BLOOM) – Anxiety is a common experience for many people, but it can be a debilitating condition when it becomes chronic or interferes with daily life. Fortunately, there are many techniques and ...

If you're grappling with anxiety or OCD, you might feel like you're trapped in a maze with no exit. I want to reassure you that with the right support and proven strategies, you can break free from ...

Priscilla Warner, 70, suffered her first panic attack at the age of 15. Back then, nobody had a word for what she was experiencing, and therapy wasn’t on anyone’s radar. Her doctor prescribed Librium ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

Obsessive-compulsive disorder (OCD) is a mental health condition that involves difficulty managing thoughts and behaviors. Severe OCD symptoms are long-term, do not respond well to treatment, and ...