The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

Frozen food has historically gotten a bad rap, ranking as a distant second compared to fresh options. But UK nutritionist ...

As the FDA considers new food labels, experts say the government is not doing enough to protect Americans amid exploding ...

A registered dietitian breaks down the top benefits of focusing on nutrition vs. calorie counting for weight loss.

Findings showed that Five Guys has the unhealthiest cheeseburger, scoring 50 unhealthiness points. According to the official ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

These high-calorie sandwiches are from some of your favorite fast-food chains like Jimmy John's, Subway, Firehouse, and ...

The worst shake was Fatburger, but the closest location is Northern Virginia. The unhealthiest fast food milkshake in ...

After all that data mining, it named the cheeseburger at Five Guys as the unhealthiest burger option. The chain's burger ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...