The SPOONS framework, which will debut on classic products such as Rice Krispies and Corn Flakes, provides information on fiber, protein and sugar content.

Start with a slight calorie deficit, then build your plate around protein.

Taking control of your health can be complicated, especially when you don’t know where to start or are presented with millions of options. Enter Heali, a new startup launching out of stealth with a ...

Cristina Palacios—associate professor in the Department of Dietetics and Nutrition at the Robert Stempel College of Public Health & Social Work—and a team of international experts recently released a ...

One of the most important factors for a successful and fulfilling cross country season is nailing down and honoring your nutritional needs. You won’t be able to run very far or fast without enough of ...

The Smithsonian Science Education Center recently launched the Spanish-language game, “Pick Your Plate! Guía Global de Nutrición!” This game educates players about dietary guidelines by highlighting ...

While it’s best to get nutrition from food, certain supplements may be helpful in supporting your health as you age. Getting older is a process accompanied by changes in many aspects of health. Not ...

Nutrition plays a crucial role in cancer care. It affects treatment tolerability, outcomes, and quality of life. However, a focus on nutrition is still lacking among oncologists because of ...