However, when you hit the yogurt aisle, the choices can be overwhelming. You may wonder, "What's better for weight loss: full-fat or nonfat Greek yogurt?" We checked with a registered dietitian ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Greek yogurt has been given the U.S. Food and Drug Administration (FDA)'s second highest risk level after it was recalled over the possible presence of foreign objects. Wellsley Farms non-fat ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

If it is critical vitamins and minerals you are searching for, here are a couple of options if eggs are being kept off the breakfast table. With two eggs providing around fifteen percent of your daily ...