Calcium is found in a range of foods, including many that are not dairy based. Consider tofu, sesame seeds, chia seeds, ...

It seems like everybody is experimenting with elimination diets these days. From gluten-free to no-carb options, the dairy-free diet is another eating pattern where it can be difficult to separate ...

Many of us are trying to eat more ethically. A Gallup poll in 2020 found that one in four Americans were trying to eat less meat, and one-third of Americans drink non-dairy milk every week. Last year, ...

While regular milk is a rich source of calcium, protein, and vitamin D, some people may find it problematic due to its saturated fat content, lactose, or hormones used in dairy production. For ...

CHICAGO — The dairy alternative space is one of the fastest-growing plant-based categories, with non-dairy milk driving the market. This was communicated during the “Discover Dairy & Dairy ...

A new non-dairy ice cream brand, Wildgood, is now selling frozen pints made with a tasty and nutritious but somewhat unexpected ingredient: olive oil. Wildgood ice cream comes in eight flavors: ...

A diet rich in dairy fat may be linked to a lower risk of cardiovascular disease, researchers say. In a new Swedish cohort study published in the journal Plos Medicine, international experts ...

Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. announced earlier this week that he wants to expand dairy recommendations in the federal dietary guidelines, which are set to be updated ...