We spoke with six nurses to find out what walking shoes they recommend for travelers to pack for comfort, support, and ...

New Balance “offers the most versatility to meet the various attributes” we should look for in walking shoes, Heimann says. “They generally have a gracious toe box, have some type of ...

Walking workouts are increasing in popularity ... For a steep hill, you’ll need grippy shoes with good ankle support (I ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

You can tell if a shoe has that support by doing a “twist test,” where you hold the shoe on the ends and try to twist it like ...

According to a recent meta-analysis in the British Journal of Sports Medicine, brisk walking—and other moderate-intensity ...

New Balance has slashed the price of its popular ... Super comfy and great for walking around the city, wearing at work etc. Efficient delivery and very friendly delivery guy!

A person’s ability to balance on one leg may be a reliable indicator of neuromuscular aging, a new study has found.

Balance training improves your body’s ability to react quickly to everyday missteps, which, in turn, helps prevent falls." ...

Why do mice have tails? The answer to this is not as simple as you might think. New research from the Okinawa Institute of Science and Technology (OIST) has shown that there’s more to the humble mouse ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...