Natural supplements have “very mild effects” on weight loss based on what Dr. Ali has seen. There is some data to suggest that saffron, green tea, or turmeric can have a slight impact on GLP-1 production, he says, but again, it's not a ton.

The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts are now saying that while some claims are overblown, the green stuff might be even better for us than previously thought.

Boasted as being a “breakthrough capsule formula designed to boost GLP-1 hormone levels, reduce hunger and cravings and support healthy weight management,” the supplement contains three clinically-studied, patented ingredients: Eriomin® Lemon Fruit Extract, Supresa® Saffron Extract, and Morosil™ Red Orange Fruit Extract.

Kourtney, the one who married Travis Barker and sees herself as ‘not like the other Kardashians,’ has a supplements line called Lemme. Her products, mostly gummy vitamins, offer solutions to lethargy,