In a surprising development that has caught the attention of neuroscientists and wellness enthusiasts alike, a research ...

Herbal supplements have exploded in popularity, promising everything from better sleep to glowing skin to boosted immunity.

Learn how to make natural cold and flu remedies with garlic, balsam and yarrow. DIY tincture, chest rub and fever tea recipes perfect for winter gifting.

Coughs are notoriously difficult to get rid of, and unfortunately, no magic pill can make them disappear overnight. That’s ...

Creatine is a natural protein-like compound our bodies make from amino acids in food we eat. It gets stored in our muscles ...

Here are the best vitamins and natural supplements to try to improve your quality of rest tonight. The vitamins and supplements on this list were chosen based on my personal experience with natural ...

Popular herbs and supplements that may help in your overall plan for managing high blood pressure include certain teas, fish oil, garlic, and others.

Herbal supplements are often marked as being a safe and "natural" way to improve athletic performance. But herbal supplements can pose risks, including harm to the liver and heart. Here are the ...

Walk into most gas stations or supplement shops and you’ll find it on the shelves: kratom, marketed as a natural energy booster, pain reliever, and mood enhancer. Sold legally in most states, […] ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about widespread availability of ...

We Americans do love our dietary supplements. More than half of the adult population have taken them to stay healthy, lose ...