There’s a lot of Mel Robbins advice swirling around right now between her “let them” theory and 11 push-up challenge. Another staple from the wellness podcaster is her formula for the perfect morning ...

Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As soon as your alarm goes off, you count down from "5-4-3-2-1" to prompt ...

Start your day with my ultimate morning routine! 🌞 Discover daily routine productivity secrets with tips on morning ...

I love my mornings. My mind is still clear, I enjoy the quiet, and I always feel better when I wake up early to knock a few things off of my to-do list and pour into my own cup. I used to think that ...

Getting morning sun can actually improve your sleep, and let you wake up feeling rested and ready to face the day.

The start of a new year often means making resolutions and goals that can include things like starting a new workout routine or incorporating healthy recipes into your meal prep — but another key area ...

Lindsay Lohan credits her ability to juggle her hectic work schedule as an actress and her responsibilities as a mom to her consistent, yet simple, morning routine. Lohan, who's promoting her ...

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