Cassidy Thompson on MSN

Come with me to adult gymnastics training

Come along to an adult gymnastics training session and see the drills, progress, and challenges along the way. #AdultGymnastics #GymnasticsTraining #FitnessJourney #LearningNewSkills ...
Noozhawk

Collin Harmon: My Gym a Place Where Kids Move, Grow and Belong

From the moment you walk into My Gym Santa Barbara, it’s clear this is not a typical children’s activity center. During my interview with co-owner Charles ...

MyFitnessCoach Brings Professional Workout Programming to Home and Gym Training

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

‘I’m a Trainer, and These 4 "Bad" Gym Behaviors Can Actually Level Up Your Training'

Here's my coaching hot take.
Women's Health

'At 61, I run 45 miles a week and strength train – here's how I stay fit and focused'

I’m a chameleon when it comes to fitness. I don’t limit myself to one particular sport or training method, and at 61 years old I’m willing (and excited!) to try anything and everything. Between ...