The fact that noise helps some people sleep is nothing new. Health providers say brown noise (bass-heavy notes) and white ...

I honestly felt that the headband helped me fall asleep faster. Listening to the meditation music during the stim session was relaxing in itself, but the pulsing sensations felt a bit like a ...

Of all the bad habits I have, one I managed to kick is falling asleep with music. Yes, I used to go to bed with my earphones on and music playing until I was unable to listen to it. I read a lot of ...