Melinda French Gates said she tends to focus on one task at a time to avoid mistakes. She said multitasking is a myth and led to errors in her career. During her career at Microsoft, multitasking was ...

“Regular, good-quality sleep is what protects brain health,” he added. Sleep, he explained, flushes waste from the brain and solidifies memories. Poor sleep, or untreated issues like sleep apnea, can ...

Have you ever gotten good at the wrong thing? I think it might have happened to me. Yesterday, I read this article about the myth of multitasking -- how what we once thought of as skillful juggling is ...

If you’re reading this while eating breakfast, put down your fork for a few minutes. Or if the eggs are really good, maybe finish that up before resuming the story. While doing both at the same time ...

Discovered: Multitasking isn't a myth, pigeons aren't as dumb as they look and act, anti-depressants and therapy don't really work, the Brits' criminal and pirate ancestors, better treatment for ...

Don't look down! Checking your phone may take just a few seconds, but that's enough to ruin your train of thought, according to new research showing that a three-second distraction can double the ...

The iPhone isn’t exactly renowned for its long battery life, so many users quit apps with the iPhone’s Multitasking feature, hoping to save battery. Well, according to Apple software senior vice ...