Bryan Johnson follows a strict morning routine. He aims to reverse aging. His day starts at 4:30 a.m. with data monitoring.

A self-described 'biohacker' has described the morning routine that he hopes will help him live forever. When it comes to morning routines, there's a spectrum from the extremely healthy to, well, the ...

For Martha, starting the day right means starting it on time. "You do not start your day after 7 a.m.," she said during her ...

On his 75th birthday, PM Modi's disciplined morning routine of yoga, meditation, walks, and light meals shows how small ...

Business Insider spoke with successful women across various industries about their morning routines. Most said they wake up around 6 a.m. to ensure productivity and time for themselves. Some then ...

Superstar Akshay Kumar is turning 58 on September 9, 2025, and he's the one who proves that age is just a number. He is one of the most disciplined actors in Bollywood, also known for his hard work ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...