Music is powerful. It can change your mood for the day or even how you see life. The right song can motivate you to work hard, become a better person, or do something you had been putting off. A ...

If you’re anything like me, the phrase "morning person" is not in your vocabulary, and anything before 9 AM makes you upset. Luckily, we have complied 30 feel-good songs to help wake you up and better ...

The power of the human spirit is as strong as we allow it to be. Finding hope when you're going through difficult times is one of the most important things you can do for yourself, and we all have ...

A good playlist is exactly what I need to fuel my morning commute into the office. Since the novel coronavirus pandemic has caused me (and much of the world) to shift into work-from-home mode, I haven ...

Morning motivation – Wake up early, start your day right! Discipline your mind and set the tone for a successful day. This motivational speech will inspire you to embrace the power of morning habits ...

Very few things can remedy a bad workday. Music is an exception. Your music choice can make or break your productivity output for the day. Countless studies have buoyed the claim for listening to ...

Weekday mornings we invite you to request songs for the WFUV Question of the Day. This morning we're asking for your favorite morning songs. We'll spin a set this morning after 9 o'clock.

Sometimes the transitionals months of the year are the toughest when it comes to morning workouts. You know the times I’m talking about: It’s not freezing outside…but not exactly warm and inviting ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Mornings can feel chaotic, especially when your brain doesn’t always follow a predictable path. But what if a simple routine ...