Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

It is believed that a healthy diet can help regulate insulin levels and avoid sudden sugar spikes, which further helps in ...

Bread can be enjoyed with eggs, spreads, and cheese. It is a popular breakfast food, but if you are a diabetic, you may ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Managing weight and diabetes can feel overwhelming, but meal prepping offers a simple and effective way to take control of ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

After eating, the body breaks down carbohydrates into glucose, which is absorbed into the bloodstream. This causes a rise in ...

Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...