So, keep a notebook handy and doodle away when you need a mental break. You might already sing in the shower without ...

The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can ...

As parents there’s so much on our plates. From financial, work and family obligations to providing a supportive, stable home during what has been unstable and unsettling times. These factors along ...

Young people in a survey say their poor mental health is driven by concerns about affordability, gun violence, climate change ...

If it feels like school shootings are occurring more frequently than ever before, you're not wrong. Since the Columbine High School shooting in 1999, nearly 400,000 students have experienced ...