Loving someone with mental health challenges can be a journey filled with moments of connection, but it also presents unique ...

When someone we care about is struggling with mental health challenges, it can be both heart-wrenching and confusing. Whether ...

Coastal Horizons is inviting the community to a Mental Health Awareness event.Attendees will be able to talk to community ...

A recent study finds that increased screen time is associated with higher levels of depression, anxiety, and attention issues ...

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

Oxytocin plays a crucial role in resilience and well-being. Simple, everyday habits can increase levels of oxytocin and boost ...

Reading can help your mental and physical health. See seven benefits of reading and how to use it to improve your life.

A new study finds that increased screen time is linked to higher levels of depression, anxiety. Mental health of ...

Art and music therapy are powerful tools in geriatric care, bridging the gap between physical health and emotional well-being ...

The Packers continued their Salute to Service campaign as Military Appreciation Week goes on, with Wednesday’s activities ...

People who go birdwatching report lower psychological distress than those who do not, according to a study from researchers ...

The challenge involves a series of extreme physical activities including ... more than $5000 for men’s mental health but also inspiring this year’s group of prefects to build on this legacy.