Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

but practicing self-love is essential for our mental, emotional, and physical health. Today, I’m excited to share a roundup ...

While everyone can experience mental health problems, it can look differently based on gender identity. For example, adult ...

In honor of World Mental Health Day on October 10 and National Depression and Mental Health Screening Month, we’re ...

Mental Health First Aid for Adults is training that explores the risk factors and warning signs of mental health disorders, common concerns, and strategies for offering support. Participants will ...

See how programs like OPWDD and Gateway Counseling Center help adults with IDD improve their mental well-being through community support.

Sep. 23, 2024 — New research finds that adults with schizophrenia ... practice of supporting people with mental health needs to engage in nature-based activities. Referrals will typically ...

Plenty of fun, engaging activities can go a long way toward ... Talking about feelings with a trusted adult Good mental health doesn't mean your kids never get stressed. It means they can ...

Older adults who engage in recreational art activities enjoy better mental wellbeing, according to new psychology research. The study, published in Frontiers in Public Health, revealed that those who ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...

23, 2024 — New research finds that adults with schizophrenia ... the practice of supporting people with mental health needs to engage in nature-based activities. Referrals will typically come ...