Key Highlights Nootropics are supplements that boost focus, memory, and mental clarity by supporting neurotransmitters and ...
Memory loss worries many of us as we get older. You might wonder whether you'll become one of the 10 million baby boomers who develops Alzheimer's disease. Or, maybe you're simply seeking ways to ...
Taking vitamin B12 and folic acid supplements may not reduce the risk of developing memory and thinking problems in older people, a new study finds. Some previous studies had suggested a link between ...
Taking vitamin B12 and folic acid supplements may not reduce the risk of developing memory and thinking problems in older people, a new study finds. Some previous studies had suggested a link between ...
Vitamin deficiencies, especially B12, can cause brain fog, forgetfulness, and even dementia-like symptoms. Learn how nutrient deficiency leads to memory loss, early warning signs, and practical ways ...
You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...
Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...
Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...
Adults who took vitamin and mineral supplements for almost a decade performed better on one type of memory test than those who didn't take the supplements, according to a new study from France. The ...
In general, vitamin B12 deficiency declines with age and so its prevalence shows higher in the elderly population. However, ...
Adults who took vitamin and mineral supplements for 10 years exhibited better long-term memory skills than those who took placebos, new study results show. Researchers followed 4,500 French men and ...